These 3-Ingredient Air Fryer Bagels are soft, chewy, and incredibly easy to make—no yeast, no boiling, and no fancy equipment required! Made with simple pantry staples and ready in under 20 minutes, they’re perfect for busy mornings, healthy snacking, or your next brunch spread. Bonus: they’re naturally high in protein and can easily be made gluten-free!
🌾 Ingredients
- 1 cup self-rising flour (see notes for gluten-free version)
- 1 cup plain Greek yogurt (non-dairy yogurt works too)
- 1 egg, beaten (for egg wash – optional, for golden tops)
Optional Toppings:
- Everything bagel seasoning
- Sesame seeds, poppy seeds, cinnamon sugar
- Sea salt flakes
👩🍳 Instructions
- Make the dough:
In a mixing bowl, combine the self-rising flour and Greek yogurt. Mix with a spatula until a shaggy dough forms, then knead by hand (or with a dough hook) for 2–3 minutes until smooth. - Shape the bagels:
Divide dough into 4 equal parts. Roll each into a rope and form a ring, pinching the ends to seal. - Optional – egg wash & toppings:
Brush tops with beaten egg and sprinkle on your desired toppings. - Air fry:
Preheat the air fryer to 350°F (175°C). Place bagels in the air fryer basket (leave space between them) and cook for 10–12 minutes, or until golden brown and cooked through. - Cool & serve:
Let cool for a few minutes before slicing. Enjoy warm or toasted!
💡 Tips
- No self-rising flour? Make your own by combining 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt.
- Don’t over-knead the dough or it may become tough—just enough to bring it together.
- Space out the bagels in the air fryer so they cook evenly.
- Brush with water instead of egg wash for a vegan-friendly golden finish.
🔁 Variations & Substitutions
- Gluten-free version: Use a 1:1 gluten-free flour blend that includes xanthan gum. Add 1 tsp baking powder and a pinch of salt if it’s not self-rising.
- Vegan option: Use a thick plant-based yogurt and skip the egg wash (or use a dairy-free milk wash).
- Sweet bagels: Add cinnamon and a touch of maple syrup to the dough. Top with cinnamon sugar before air frying.
- Stuffed bagels: Fill with vegan cream cheese, cheddar, or jam for a fun twist!
❓ FAQs
Can I bake these in the oven instead?
Yes! Bake at 375°F (190°C) for 20–22 minutes, or until golden and firm.
Are these healthy?
They’re packed with protein (thanks to Greek yogurt) and lower in carbs than traditional bagels. Plus, you control the ingredients!
How should I store them?
Store in an airtight container at room temperature for 1–2 days, or refrigerate for up to 5 days. Toast before serving.
Can I freeze them?
Yes! Let them cool completely, slice if desired, and freeze for up to 2 months. Reheat in the toaster or air fryer.
🍽️ Serving Suggestions
- Spread with cream cheese, peanut butter, or avocado mash.
- Make a breakfast sandwich with egg, cheese, and veggies.
- Top with smoked salmon and vegan or regular cream cheese for a mini bagel brunch.
- Use as mini burger buns or toast with jam for a sweet bite.
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