Super fudgy and rich, these 3-ingredient brownies are a dream come true! Made with ripe bananas, creamy peanut butter, and cocoa powder, they’re a vegan, sugar-free, and gluten-free treat that’s as easy to make as it is delicious.
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 9 brownies
Ingredients:
- 3 ripe bananas, mashed
- 120 grams (1/2 cup) creamy peanut butter
- 50 grams (1/2 cup) unsweetened cocoa powder
Instructions:
- Preheat your oven to 180°C (350°F) and line a 15 cm x 15 cm (7-inch x 7-inch) brownie pan with parchment paper.
- In a large mixing bowl, mash the bananas until smooth.
- Add the peanut butter to the mashed bananas and mix until fully combined and creamy.
- Sift in the cocoa powder and gently fold until a smooth batter forms.
- Transfer the batter into the prepared brownie pan and spread it evenly.
- Bake for 22 to 30 minutes or until the brownies are set. Test with a toothpick; it should come out mostly clean. (Mine were perfect at 27 minutes.)
- Let the brownies cool completely at room temperature before slicing into squares.
Nutrition (Per Serving):
- Calories: 143 kcal
- Carbohydrates: 16g
- Protein: 4g
- Fat: 7g
- Saturated Fat: 1.5g
- Fiber: 3g
- Sugar: 8g
- Vitamin C: 3mg
- Calcium: 10mg
- Iron: 1mg
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