These 3-ingredient brownies are fudgy, chocolatey, and unbelievably easy to make! Made with ripe bananas, peanut butter, and cocoa powder, they’re naturally vegan, gluten-free, and sugar-free—a guilt-free treat you’ll love!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 9
Ingredients
- 3 ripe bananas
- 120 grams (1/2 cup) creamy peanut butter
- 50 grams (1/2 cup) cocoa powder
Instructions
- Preheat the oven: Preheat your oven to 180°C (350°F) and line a 15 cm x 15 cm (7-inch x 7-inch) brownie pan with parchment paper.
- Prepare the batter: In a large bowl, mash the ripe bananas until smooth. Add the peanut butter and stir until well combined. Sift in the cocoa powder and mix until fully incorporated.
- Transfer to the pan: Pour the brownie batter into the prepared pan and smooth the top with a spatula.
- Bake: Bake for 22–30 minutes, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs (mine took 27 minutes).
- Cool and slice: Let the brownies cool completely at room temperature before slicing into squares.
Nutrition
- Calories: 143 kcal
- Carbohydrates: 18g
- Protein: 4g
- Fat: 7g
- Saturated Fat: 1g
- Sodium: 37mg
- Potassium: 328mg
- Fiber: 3g
- Sugar: 8g
- Vitamin A: 22IU
- Vitamin C: 5mg
- Calcium: 9mg
- Iron: 1mg
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