Cabbage and Ground Beef Skillet

Cabbage and ground beef is a simple, hearty, and budget-friendly dish that’s packed with flavor. This one-skillet recipe combines tender cabbage with savory ground beef and seasonings, making it a quick and satisfying meal perfect for busy weeknights.

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Ingredients

• 1 lb ground beef
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 small head of cabbage, chopped (about 6 cups)
• 1 (14.5 oz) can diced tomatoes (with juice)
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1/2 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil
• 1/4 cup water (if needed)
• Chopped parsley (optional, for garnish)

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Instructions

1. Cook the Ground Beef:
   • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and cooked through. Remove the beef from the skillet and set aside.
2. Sauté the Onion and Garlic:
   • In the same skillet, heat the remaining olive oil. Add the diced onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for 1 minute until fragrant.
3. Cook the Cabbage:
   • Add the chopped cabbage to the skillet. Stir to combine with the onions and garlic. Cook for 5-7 minutes, stirring occasionally, until the cabbage starts to soften.
4. Add the Tomatoes and Seasonings:
   • Stir in the diced tomatoes (with juice), smoked paprika, garlic powder, thyme, salt, and black pepper. If the mixture seems dry, add 1/4 cup water.
5. Combine and Simmer:
   • Return the cooked ground beef to the skillet. Stir to combine all ingredients. Cover and simmer for 10-15 minutes, stirring occasionally, until the cabbage is tender and the flavors are well combined.
6. Serve:
   • Garnish with chopped parsley if desired. Serve hot as a main dish, or pair with rice, potatoes, or crusty bread.

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Tips for the Best Cabbage and Ground Beef Skillet

• Use Lean Beef: Opt for 85/15 or leaner ground beef to reduce excess grease.
• Customize Veggies: Add carrots, bell peppers, or celery for extra flavor and nutrition.
• Spice It Up: Add crushed red pepper flakes or a splash of hot sauce for heat.
• Leftovers: This dish reheats well, making it perfect for meal prep or next-day lunches.

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Nutrition Information (Per Serving)

• Calories: 250
• Protein: 20g
• Carbohydrates: 10g
• Fat: 15g
• Fiber: 3g
• Sodium: 500mg