This Cajun Honey Butter Salmon is a perfect combination of sweet, spicy, and buttery flavors. Tender salmon fillets are seared to perfection and coated in a rich, flavorful honey butter glaze with a hint of Cajun spice. It’s quick, easy, and ideal for a weeknight dinner or an elegant meal to impress!
Ingredients:
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons olive oil
- 2 teaspoons Cajun seasoning (adjust to taste)
- Salt and black pepper to taste
For the Honey Butter Glaze:
- 3 tablespoons unsalted butter
- 2 tablespoons honey
- 1 teaspoon garlic, minced
- Juice of 1/2 lemon
- Pinch of red pepper flakes (optional, for extra spice)
Instructions:
- Prepare the Salmon: Pat the salmon fillets dry with a paper towel. Season both sides with Cajun seasoning, salt, and black pepper.
- Sear the Salmon: Heat olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side up and sear for 3-4 minutes until a golden crust forms. Flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through. Remove the salmon from the skillet and set aside.
- Make the Honey Butter Glaze: In the same skillet, melt the butter over medium heat. Stir in the honey, garlic, lemon juice, and red pepper flakes (if using). Simmer for 1-2 minutes until the sauce thickens slightly.
- Coat the Salmon: Return the salmon fillets to the skillet and spoon the honey butter glaze over them, basting the fillets for 1-2 minutes.
- Serve: Serve the Cajun honey butter salmon immediately, garnished with fresh parsley or lemon slices. Pair it with steamed vegetables, rice, or mashed potatoes for a complete meal.
Nutrition (per serving, based on 4 servings):
- Calories: 350
- Protein: 26g
- Carbohydrates: 10g
- Fat: 23g
- Saturated Fat: 8g
- Cholesterol: 85mg
- Sodium: 380mg
- Fiber: 0g
- Sugar: 8g
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