Looking for a hearty, flavorful, and easy dinner? This Garlic Parmesan Chicken and Potatoes recipe is the perfect one-pan meal that’s packed with juicy, golden-brown chicken, crispy potatoes, and a rich garlic butter sauce. The best part? Minimal cleanup and ready in just 40 minutes!
Whether you need a weeknight dinner, meal prep recipe, or a family favorite, this dish is sure to impress. Let’s dive into this delicious garlic parmesan goodness!
Why You’ll Love This Recipe
✔️ One-Pan Meal – Everything cooks together, making cleanup easy.
✔️ Crispy, Golden Perfection – Roasting ensures crispy potatoes and juicy chicken.
✔️ Packed with Garlic & Parmesan – The flavors are bold, savory, and irresistible.
✔️ Customizable – Works with chicken thighs, drumsticks, or even salmon!
Ingredients (Serves 4)
For the Chicken:
- 4 boneless, skinless chicken breasts (or thighs, if preferred)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp Italian seasoning
- ½ tsp smoked paprika (optional, for extra flavor)
- 2 tbsp olive oil
For the Potatoes:
- 600g (1.3 lbs) baby potatoes, halved
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- 1 tbsp olive oil
For the Garlic Parmesan Sauce:
- 3 tbsp butter, melted
- 4 cloves garlic, minced
- 50g (½ cup) grated parmesan cheese
- 1 tbsp fresh parsley, chopped (plus more for garnish)
- ½ tsp red pepper flakes (optional, for heat)
Instructions
Step 1: Preheat & Prepare
- Preheat your oven to 200°C (400°F).
- Line a large baking sheet with parchment paper or lightly grease it.
Step 2: Season the Chicken
- In a bowl, mix salt, pepper, Italian seasoning, and smoked paprika.
- Rub the chicken breasts with olive oil, then coat them evenly with the spice mix.
Step 3: Prepare the Potatoes
- In a separate bowl, toss the halved baby potatoes with salt, pepper, garlic powder, and olive oil.
- Spread them evenly on the baking sheet.
Step 4: Bake
- Place the seasoned chicken on the baking sheet with the potatoes.
- Bake for 25 minutes, flipping the chicken halfway through.
Step 5: Make the Garlic Parmesan Sauce
- In a small bowl, mix melted butter, minced garlic, parmesan cheese, and parsley.
- After 25 minutes of baking, brush this mixture over the chicken and potatoes.
Step 6: Final Bake
- Bake for another 5–7 minutes until the chicken is golden and reaches 75°C (165°F) internally.
- Broil for 2 minutes for extra crispiness.
Step 7: Serve & Enjoy!
- Garnish with extra parmesan and parsley.
- Serve hot and enjoy this crispy, garlicky goodness!
Nutritional Information (Per Serving, Approximate)
- Calories: ~480 kcal
- Protein: 45g
- Carbohydrates: 35g
- Fat: 18g
- Fiber: 4g
- Sugar: 2g
Tips for the Best Garlic Parmesan Chicken and Potatoes
✔️ Use Bone-In Chicken – It stays extra juicy while baking.
✔️ Crispy Potatoes Hack – Spread them out so they don’t steam.
✔️ Add Veggies – Throw in broccoli, zucchini, or asparagus in the last 10 minutes.
✔️ Spice It Up – Add extra red pepper flakes or Cajun seasoning!
Storage & Reheating
???? Store: Keep leftovers in an airtight container in the fridge for up to 3 days.
???? Reheat: Warm in an oven at 180°C (350°F) for 10 minutes or in the microwave for 1–2 minutes.
Serving Suggestions
???? Pair with a Fresh Salad – A crisp Caesar salad or Greek salad works well.
???? Serve with Garlic Bread – Perfect for soaking up that buttery garlic sauce!
???? Enjoy with White Wine – A Chardonnay or Sauvignon Blanc pairs beautifully.
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