One-Pan Cajun Sausage and Rice Skillet

Description

Looking for a quick, flavorful, and hearty meal? This One-Pan Cajun Sausage and Rice Skillet delivers smoky, spicy sausage with tender rice and vibrant bell peppers—all cooked in a single skillet. Inspired by Cajun flavors, this dish is perfect for busy weeknights, family dinners, or meal prep. Minimal cleanup, maximum flavor, and a touch of southern comfort in every bite!

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🧾 Ingredients

• 14 oz smoked or andouille sausage, sliced
• 1 tablespoon olive oil
• 1 medium onion, diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 3 cloves garlic, minced
• 1 cup long-grain white rice (uncooked)
• 2 cups chicken broth
• 1 teaspoon Cajun seasoning
• ½ teaspoon smoked paprika
• ½ teaspoon dried oregano
• ¼ teaspoon cayenne pepper (optional, for extra heat)
• Salt and black pepper, to taste
• 2 green onions, sliced (for garnish)
• Fresh parsley, chopped (optional garnish)

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👩‍🍳 Instructions

1. Brown the Sausage
   Heat olive oil in a large skillet over medium-high heat. Add the sliced sausage and cook until browned. Remove and set aside, leaving some oil in the skillet.
2. Sauté Vegetables
   Add the onion and bell peppers to the skillet. Cook for 4–5 minutes until softened. Stir in garlic and cook for 30 seconds until fragrant.
3. Toast the Rice
   Add uncooked rice to the skillet and stir for 1–2 minutes to lightly toast it. This prevents mushy rice and adds flavor.
4. Add Seasoning & Broth
   Stir in Cajun seasoning, smoked paprika, oregano, cayenne, salt, and pepper. Pour in the chicken broth and bring to a gentle boil.
5. Cook Everything Together
   Return sausage to the skillet. Reduce heat to low, cover, and simmer for 18–20 minutes, or until rice is tender and liquid is absorbed.
6. Serve
   Fluff the rice with a fork. Garnish with sliced green onions and chopped parsley before serving.

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⭐ Tips for the Best One-Pan Cajun Skillet

• Use andouille sausage for authentic Cajun flavor.
• Don’t stir too often while simmering the rice—it helps it cook evenly.
• Taste and adjust Cajun seasoning based on your spice preference.
• If rice isn’t fully cooked, add a splash of broth and simmer a few more minutes.

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🔄 Variations

• Chicken Cajun Rice: Swap sausage for diced chicken thighs.
• Seafood Cajun Rice: Add shrimp in the last 5 minutes of cooking.
• Veggie Boost: Add zucchini, corn, or diced tomatoes.
• Low-Carb: Replace rice with cauliflower rice (add near the end).

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❓ FAQs

Can I make this ahead?
Yes! Refrigerate leftovers in an airtight container for up to 4 days.

Can I freeze it?
Yes, cool completely and freeze for up to 2 months. Reheat gently on the stovetop.

What rice is best?
Long-grain white rice cooks evenly and stays fluffy. Brown rice will need extra liquid and longer cooking time.

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🍽️ Serving Suggestions

Serve this one-pan meal with:

• A simple green salad
• Cornbread or crusty bread
• Steamed green beans or roasted vegetables
• Optional hot sauce for extra kick