Creamy, flavorful avocado pasta made in just 15 minutes! This healthy and delicious dish is perfect for busy weeknights or when you need a quick, satisfying meal.
Ingredients:
- 12 oz spaghetti or pasta of choice
- 2 ripe avocados, peeled and pitted
- 2 cloves garlic
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions:
- Cook the pasta: Boil pasta in salted water according to package instructions. Reserve 1/2 cup of pasta water before draining.
- Make the avocado sauce: In a blender or food processor, combine avocados, garlic, olive oil, lemon juice, salt, and pepper. Blend until smooth and creamy. Add a bit of pasta water if needed to achieve your desired consistency.
- Combine: Toss the hot pasta with the avocado sauce until well coated. Add more pasta water if the sauce needs thinning.
- Serve: Plate the pasta and garnish with fresh herbs, grated Parmesan, or red pepper flakes if desired. Serve immediately.
Nutrition (Per Serving):
- Calories: 400
- Carbohydrates: 50g
- Protein: 10g
- Fat: 18g
- Saturated Fat: 3g
- Fiber: 7g
- Sugar: 2g
- Sodium: 150mg
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