This Chicken Salad is creamy, flavorful, and packed with tender chicken, crunchy celery, juicy grapes, and a hint of fresh herbs. Perfect for sandwiches, wraps, or enjoying on its own, this easy recipe is great for meal prep or a quick lunch!
Ingredients (Serves 4-6)
- 3 cups cooked chicken, shredded or diced
- ½ cup mayonnaise (or Greek yogurt for a lighter option)
- 1 tbsp Dijon mustard
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp garlic powder
- ½ cup celery, finely chopped
- ½ cup red grapes, halved
- ¼ cup red onion, finely diced
- ¼ cup chopped pecans or walnuts (optional)
- 1 tbsp fresh parsley or dill, chopped
- 1 tbsp lemon juice (for extra freshness)
Instructions
Step 1: Prep the Ingredients
- Cook and shred or dice the chicken if not already prepared.
- Chop the celery, grapes, red onion, and herbs.
Step 2: Make the Dressing
- In a large mixing bowl, whisk together mayonnaise, Dijon mustard, salt, pepper, garlic powder, and lemon juice.
Step 3: Combine & Mix
- Add the chicken, celery, grapes, red onion, and nuts to the bowl.
- Stir everything together until well combined and coated in the dressing.
Step 4: Chill & Serve
- Cover and refrigerate for at least 30 minutes for the flavors to meld.
- Serve in sandwiches, wraps, lettuce cups, or with crackers. Enjoy!
Tips & Variations
???? Creamier Version? Add ¼ cup sour cream or mashed avocado for a rich texture.
???? Fruit Swap! Try diced apples, dried cranberries, or pineapple for a fruity twist.
???? Nut-Free? Skip the nuts or use sunflower seeds for crunch.
???? Extra Herbs? Fresh chives, tarragon, or basil add even more flavor.
???? Spicy Kick? Add a pinch of cayenne or a drizzle of hot sauce!
Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes
Servings: 4-6
Nutrition (Per Serving)
- Calories: 280
- Carbohydrates: 7g
- Protein: 26g
- Fat: 17g
- Saturated Fat: 3g
- Cholesterol: 65mg
- Sodium: 320mg
- Fiber: 1g
- Sugar: 4g
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