
Craving brownies while staying on a keto or low-carb diet? These Keto Brownies are ultra-fudgy, rich, and perfectly chocolatey—without all the sugar and carbs!
With just simple ingredients, these brownies are gluten-free, grain-free, and sugar-free, making them the perfect guilt-free indulgence.
Why You’ll Love This Recipe
✔️ Super Fudgy – Rich and chewy, just like classic brownies.
✔️ Low-Carb & Sugar-Free – Perfect for keto and diabetic-friendly diets.
✔️ Easy to Make – One bowl, no fancy techniques required!
✔️ Only 2g Net Carbs per Brownie – A perfect chocolate fix!
Ingredients (Makes 12 brownies)
Dry Ingredients:
- ½ cup (50g) almond flour
- ⅓ cup (30g) unsweetened cocoa powder
- ¼ tsp salt
- ½ tsp baking powder
Wet Ingredients:
- ½ cup (113g) unsalted butter, melted
- ⅔ cup (130g) granulated monk fruit sweetener (or erythritol, allulose)
- 2 large eggs, room temperature
- 1 tsp vanilla extract
Add-Ins (Optional):
- ½ cup (80g) sugar-free chocolate chips (for extra gooeyness!)
- ½ cup (60g) chopped walnuts or pecans (for crunch!)
How to Make Keto Brownies
Step 1: Preheat & Prep
- Preheat oven to 325°F (163°C).
- Line an 8×8-inch baking pan with parchment paper.
Step 2: Mix the Dry Ingredients
- In a bowl, whisk together almond flour, cocoa powder, salt, and baking powder.
Step 3: Combine Wet Ingredients
- In another bowl, whisk melted butter and sweetener until smooth.
- Add eggs and vanilla extract, whisking until combined.
Step 4: Combine & Bake
- Fold the dry ingredients into the wet ingredients until fully incorporated.
- Stir in sugar-free chocolate chips or nuts (if using).
- Pour batter into the prepared pan and smooth the top.
- Bake for 20-25 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs.
Step 5: Cool & Slice
- Let brownies cool in the pan for 15 minutes before transferring to a wire rack.
- Slice into 12 squares and enjoy!
Nutritional Information (Per Brownie, Approximate)
- Calories: 145
- Net Carbs: 2g
- Fat: 12g
- Protein: 3g
- Fiber: 3g
Tips & Variations
✅ For Extra Fudgy Brownies: Reduce baking time by a couple of minutes.
✅ Want a More Cake-Like Texture? Add one extra egg.
✅ Dairy-Free Option: Swap butter for coconut oil.
✅ For a Nut-Free Version: Use sunflower seed flour instead of almond flour.
Storage & Meal Prep
- Fridge: Store brownies in an airtight container for up to 5 days.
- Freezer: Freeze brownies for up to 3 months and thaw before serving.
Leave a Comment